Fiji Bowl

The colors and large variety of fruits on the islands of Fiji are what makes this Smoothie Bowl so delectable. A brilliant combination of dragon fruit, coconut milk, pineapple juice, bananas, mangoes, pineapples and kiwis - topped with toasted coconut, granola, and honey.

Fiji Bowl

Total TimeTotal Time: 10 minutes

ServingsServings: 1 smoothie bowl


1 cup DOLE Chef-Ready Cuts Diced Dragon Fruit, frozen

½ cup Coconut Milk

¼ cup DOLE Canned Pineapple Juice

½ cup DOLE Chef-Ready Cuts Sliced Banana, frozen

¼ cup DOLE Chef-Ready Cuts Mango Cubes, frozen

2 tablespoons Honey

¼ cup Granola, premade

½ Kiwi, peeled, sliced

¼ cup DOLE Chef-Ready Cuts Pineapple Cubes, thawed

3 tablespoons Toasted Coconut


  1. Place the dragon fruit, coconut milk, pineapple juice, banana, mango, and 1 tablespoon of honey in a blender and blend until smooth. Add more pineapple juice if consistency is too thick.
  2. Pour the smoothie mixture into a bowl and top with granola, kiwi, pineapple, toasted coconut, and a drizzle of the remaining honey.

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