Jackfruit Stifado on Bulgur

A traditional Cypriot beef stew, but slow-cooked with jackfruit.

Jackfruit Stifado on Bulgur

Total TimeTotal Time: 1.5 hours

ServingsServings: 10

Ingredients

2 Tbsp olive oil

2 cups yellow onion, sliced

1 cup red wine

2 cups baby carrots

2 cups celery, sliced

5 cups DOLE® Shredded Young Green Jackfruit, drained

2, 29 oz cans of tomato sauce

1 Tbsp ground cinnamon

2 Tbsp salt

2 Tbsp black pepper

1 tsp ground cloves

5 cups Bulgar wheat, cooked

5 ea pita bread, cut in half

Directions

  1. Heat medium pot or dutch oven over medium heat. Add olive oil and onions and allow to cook until well browned.
  2. Add wine and allow to reduce by half.
  3. Add carrots, celery and jackfruit and cook for 15 minutes stirring occasionally.
  4. Turn heat to low and add tomato sauce, cinnamon, salt, pepper and cloves. Cover and cook for 1 hour.
  5. Serve in a bowl over Bulgur with a slice of warmed pita bread.

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