California Cobb Salad Shaker

A salad that will leave you feeling full and energized, finished with a creamy Cajun Ranch dressing.   K-12 Crediting: 1 oz. dairy, 1/4 cup fruit, 2 oz. grain, 2 oz. meat, 1/2 cup vegetable. 

California Cobb Salad Shaker

Total TimeTotal Time: 10 minutes

ServingsServings: 8 - 6 oz.

Ingredients

1/2 cup plain lowfat yogurt

1/4 cup DOLE Chef-Ready Mango Frozen Puree thawed

1/2 cup bottled ranch dressing

1 teaspoon cajun seasoning

2 cups cooked pearled barley

5 hard-boiled eggs chopped

1 cup chopped romaine lettuce

1 large diced cucumber

1 cup grape tomatoes cut in half

1 cup frozen DOLE Diced Avocado

1 cup shredded Cheddar cheese

1/2 pound cooked turkey bacon chopped

2 cups DOLE Chef-Ready Cuts Diced Apples thawed

Nutrition Facts

Directions

  1. DRESSING DIRECTIONS:
    1. Place the dressing ingredients together in a bowl and whisk together until smooth and homogeneous.
  2. SALAD DIRECTIONS:
    1. Place 1/4 cup cooked barley in serving cup, layer with 1/8 cup (1 oz) each eggs, lettuce, cucumber, tomatoes, avocados, cheese and bacon. Top with 1/4 cup diced apples.
    2. Drizzle 1 oz salad dressing over each portion before serving.

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