Blueberry and Barley Salad Bowl

(2017 Pairings) A barley salad with blueberries, feta cheese and walnuts with a light pineapple vinaigrette.

Blueberry and Barley Salad Bowl

Total TimeTotal Time: 30 minutes

ServingsServings: 4


1 cup pearl barley rinsed

¼ cup extra virgin olive oil divided

¼ lb green beans cut into 1-inch pieces

1 large zucchini halved and sliced

⅓ cup DOLE Pineapple Juice

2 cups watercress sprigs

1-½ cups frozen DOLE Blueberries partially thawed

⅓ cup chopped walnuts

½ cup crumbled feta cheese

Nutrition Facts


  1. Prepare barley according to package directions.  Drain, rinse with cold water and drain again. 
  2. Heat 2 tablespoons oil in small saute pan, cook green beans and zucchini 5 minutes or until tender. 
  3. Stir together remaining 2 tablespoons oil and pineapple juice in small bowl. Add watercress, blueberries, walnuts and green bean mixture to barley.  Pour pineapple dressing over; toss to evenly coat.  Season with salt and ground black pepper to taste.  Top with feta. 

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