Refreshing Riviera Fruit Salad Shaker
A delicious fruit salad rich in protein.
K-12 crediting: 1/2 cup fruit, 3/4 cup grain.
INGREDIENTS:
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2 cups
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cooked quinoa
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1 cup
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frozen DOLE Blueberries thawed
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1 cup
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DOLE Chef-Ready Cuts Sliced Strawberries thawed
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1 cup
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DOLE Chef-Ready Cuts Mango Cubes thawed
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1/2 cup
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bottled balsamic vinaigrette dressing
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optional 4 Tbsp
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fresh mint leaves chopped
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DIRECTIONS:
- Place quinoa and 4 cups of water together into a sauce pan over high heat. Once the quinoa reaches a boil, stir and place a lid on top of the pan. Allow to cook until the
quinoa is tender, and the water is absorbed about 12 minutes.
- Drain and rinse the cooked quinoa under cold running water until cool. Reserve for salad shaker.
- Add 1/4 cup each quinoa, blueberries, strawberries and mango in serving cup. Pour vinaigrette over the salad. Garnish with mint and serve.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 - 8 oz.