Blueberry Smoothie

A delicious and healthy way to beat the heat.

Blueberry Smoothie

Total TimeTotal Time: 5 minutes

ServingsServings: 3

Ingredients

½ cup DOLE Chef-Ready Cuts Sliced Bananas

2 cups frozen DOLE Blueberries divided

1 tsp. grated fresh ginger

½ cup apple juice

1 container (6 oz.) lemon yogurt

6 ice cubes made from lemonade

2 tbsp. honey

Nutrition Facts

Directions

  1. Combine frozen banana, 1 cup frozen blueberries and ginger in blender.  Cover; blend until finely chopped.  Add apple juice and yogurt; blend to combine.  Add lemonade ice cubes; blend until slushy.   
  2. Add rest of blueberries and blend until well mixed.  Taste smoothie and sweeten with honey, if desired.

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