Bibimbap with Sweet Potato and Apple

This is a traditional Korean dish with spinach, apple, mushrooms and eggs, a complete meal in one dish.

Bibimbap with Sweet Potato and Apple

Total TimeTotal Time: 1 hour

ServingsServings: 4

Ingredients

⅔ lb bean sprouts

4 tsp garlic cloves finely minced divided

as needed less sodium soy sauce

2 cups sweet potatoes julienned-cut cooked and drained

to taste coarse sea salt

1 pkg. (6 oz.) Spinach

6 tsp vegetable oil divided

as needed sesame oil

2 small zucchini julienne-cut

6 to 8 shitake mushrooms thinly sliced stems discarded

2 cups DOLE Chef-Ready Cuts Diced Apples

3 to 4 cups cooked medium-grain rice

4 eggs cooked sunny-side up

to taste hot sauce

Nutrition Facts

Directions

  1. Cook bean sprouts in large sauce pan of boiling water 4 to 5 minutes or until tender; drain well.  Toss in bowl with 2 teaspoons garlic and 1 teaspoon soy sauce; keep warm.

  2. Season cooked sweet potato with salt to taste; keep warm.

  3. Sauté spinach and remaining 2 teaspoons garlic in 2 teaspoons vegetable oil in large nonstick skillet 2 to 3 minutes or until wilted.  Season with 1/2 teaspoon sesame oil and salt, to taste.  Remove and keep warm.

  4. Sauté zucchini in same skillet in 2 teaspoons vegetable oil 4 to 5 minutes or until tender.  Season with a little soy sauce and sesame oil.  Remove and keep warm.

  5. Sauté mushrooms and apples in same skillet in 2 teaspoons vegetable oil 4 to 5 minutes or until just cooked through.  Season with a little soy sauce and sesame oil.  Remove and keep warm.

  6. Assemble in 4 shallow-wide bowls.  Scoop rice into center of each bowl.  Arrange 1/4 of each cooked ingredient around rice.  Top with soft-cooked eggs.

  7. Mix egg, rice, vegetables and apples together to eat.  Season with hot sauce to taste. 

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