Mango Curry Quinoa Salad

Photo of Mango Curry Quinoa Salad Photo of Mango Curry Quinoa Salad

About

A tasty spiced quinoa salad with mangoes.

PREP TIME
25 minutes
TOTAL TIME
25 minutes
CALORIES PER SERVING
0
SERVINGS
4
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Ingredients

12 Total Ingredients

3/4 cup DOLE® Chef-Ready Frozen Mango Puree, thawed
1/2 cup lowfat sour cream
2 tablespoons white balsamic vinegar
2 teaspoons curry powder
2 teaspoons garlic powder
1/2 teaspoon ground black pepper
1 quart water
2 cups white quinoa, uncooked
1-1/2 cups DOLE Chef-Ready Cuts Mango Cubes, thawed
1/4 cup DOLE Golden Raisins
1 cup celery, small diced
3/4 cup red onion, small diced

Steps

  1. Whisk together thawed mango puree, sour cream, vinegar, curry powder, garlic powder, and black pepper in a small bowl. Cover and refrigerated until needed.
  2. Bring water to a rapid boil and add dry quinoa in a small saucepot. Reduce heat to low; cover and cook for 18 minutes, or until water is absorbed. Transfer to medium sized bowl or container and place in the refrigerator to cool. 
  3. Toss together chilled quinoa, thawed mangos, raisins, celery and red onion in a large mixing bowl. Slowly add 3/4 cup of curry mango dressing and stir gently with a rubber spatula until fully incorporated. 
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