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Blueberry Mandarin Spinach Salad Bowl

A colorful and delicious salad.

Photo of Blueberry Mandarin Spinach Salad Bowl


2/3 cup olive oil
1 tablespoon DOLE® Pineapple Juice
4 tablespoons apple cider vinegar
2 tablespoons chia seeds
2 tablespoons honey
1/2 teaspoon salt
2 avocados, peeled, pitted and diced
8 cups baby spinach leaves
1 cup frozen DOLE Blueberries
1 cup DOLE Mandarin Oranges, drained
1/2 cup crumbled light feta or blue cheese
1/2 red onion, thinly sliced


  1. Whisk together olive oil, pineapple juice, apple cider vinegar, chia seeds, honey, and salt in a medium bowl.  
  2. Combine avocado, spinach, blueberries, mandarin oranges, cheese, red onion in a large bowl. Drizzle vinaigrette on top of salad. Toss gently to coat.
Fruit pairings tout 2018
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