Strawberry and Apple Tabbouleh

(2017 Pairings) A twist on a classic Middle Eastern salad.

Photo of Strawberry and Apple Tabbouleh


4 bunches fresh Italian parsley
1 bunch fresh mint
1/4 cup fine bulgur wheat
1/2 cup lemon juice divided
1/2 cup extra virgin olive oil divided
1 teaspoon salt
1/2 cup DOLE Chef-Ready Cuts Diced Apples partially thawed
1/2 cup DOLE Chef-Ready Cuts Diced Strawberries partially thawed
1/2 cup Persian cucumber diced
1/2 cup tomatoes small dice and drained
1/2 cup white onion minced
1/2 teaspoon Lebanese 7-Spice Blend recipe below


  1. Rinse all vegetables and dry very well. Trim parsley and mint and chop leaves finely.  Set aside.
  2. Combine bulgur, 1/4 cup lemon juice, 1/4 cup olive oil and salt together in a bowl.  Stir to mix.  Let stand for 5-10 mins.
  3. Add parsley, mint, apples, strawberries, cucumber, tomatoes, and onion to bulgur. Season with Lebanese spice blend and remaining juice and oil. Toss to coat well. Serve immediately.
  4. Lebanese 7-Spice Blend: Combine equal parts of ground allspice, black pepper, ground cinnamon, ground cloves, ground nutmeg, fenugreek, and ground ginger.  
34239 dole pairings tout v2 01
33718 dole freecocktailmocktail banner v22byg
Share on Facebook
PRINTPrinter icon