Mashed Cauliflower Bowl with Mango and Avocado

(2017 Pairings) Creamy mashed cauliflower that is seasoned with avocado and mango, a great side dish.

Photo of Mashed Cauliflower Bowl with Mango and Avocado


1 medium cauliflower cut into florets
1/3 cup grated parmesan cheese
1 tablespoon cream cheese softened
2 garlic cloves
1/2 teaspoon salt
1/8 teaspoon ground black pepper
3 tablespoons unsalted butter
1 cup DOLE Chef-Ready Cuts Mango Cubes
1 cup frozen DOLE Diced Avocado


  1. Heat water to boiling in large pot, add florets cook 6 to 8 minutes or until tender.  Drain. 
  2. Place hot florets in food processor, add parmesan, cream cheese, garlic, salt, pepper, and butter.  Cover; blend until almost smooth. 
  3. Stir in mango and avocado. 
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