Mashed Cauliflower Bowl with Mango and Avocado

Photo of Mashed Cauliflower Bowl with Mango and Avocado Photo of Mashed Cauliflower Bowl with Mango and Avocado

About

Creamy mashed cauliflower that is seasoned with avocado and mango, a great side dish.

PREP TIME
20 minutes
TOTAL TIME
30 minutes
CALORIES PER SERVING
0
SERVINGS
6
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Ingredients

9 Total Ingredients

1 medium cauliflower, cut into florets
1/3 cup grated parmesan cheese
1 tablespoon cream cheese, softened
2 garlic cloves
1/2 teaspoon salt
1/8 teaspoon ground black pepper
3 tablespoons unsalted butter
1 cup DOLE® Chef-Ready Cuts, Mango Cubes
1 avocado, peeled and diced

Steps

  1. Heat water to boiling in large pot, add florets cook 6 to 8 minutes or until tender.  Drain. 
  2. Place hot florets in food processor, add parmesan, cream cheese, garlic, salt, pepper, and butter.  Cover; blend until almost smooth. 
  3. Stir in mango and avocado. 
Fruit pairings tout 2018
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