Black Forest Smoothie

A deliciously better-for-you, yet decadent smoothie.

Photo of Black Forest Smoothie


1 cup frozen DOLE Dark Sweet Cherries
6 oz cherry lowfat yogurt
3/4 cup DOLE Chef-Ready Cuts Sliced Bananas
1/4 cup DOLE Pineapple Juice
1 Tbsp cocoa powder
1/4 tsp rum extract


  1. Combine cherries, yogurt, banana, pineapple juice, cocoa powder and rum in blender.  Cover; blend until smooth.
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