Bibimbap with Sweet Potato and Apple This is a traditional Korean dish with spinach, apple, mushrooms and eggs, a complete meal in one dish. RecipeDetail Preparation Time: 30 minutes Total time: 1 hours 4 Servings Ingredients: 2/3 pound bean sprouts, 4 teaspoons garlic cloves, finely minced, divided, as needed less sodium soy sauce, 2 cups sweet potatoes, julienned-cut, cooked and drained, to taste coarse sea salt, 1 pkg. (6 oz.) DOLE Baby Spinach, 6 teaspoons vegetable oil, divided, as needed sesame oil, 2 small zucchini, julienne-cut, 6 to 8 shitake mushrooms, thinly sliced, stems discarded, 2 cups DOLE® Chef-Ready Cuts Diced Apples, 3 to 4 cups cooked medium-grain rice, 4 egg(s), cooked sunny-side up, to taste hot sauce, Instructions: Step 1:
Cook bean sprouts in large sauce pan of boiling water 4 to 5 minutes or until tender; drain well.  Toss in bowl with 2 teaspoons garlic and 1 teaspoon soy sauce; keep warm.

Step 2:
Season cooked sweet potato with salt to taste; keep warm.

Step 3:
Sauté spinach and remaining 2 teaspoons garlic in 2 teaspoons vegetable oil in large nonstick skillet 2 to 3 minutes or until wilted.  Season with 1/2 teaspoon sesame oil and salt, to taste.  Remove and keep warm.

Step 4:
Sauté zucchini in same skillet in 2 teaspoons vegetable oil 4 to 5 minutes or until tender.  Season with a little soy sauce and sesame oil.  Remove and keep warm.

Step 5:
Sauté mushrooms and apples in same skillet in 2 teaspoons vegetable oil 4 to 5 minutes or until just cooked through.  Season with a little soy sauce and sesame oil.  Remove and keep warm.

Step 6:
Assemble in 4 shallow-wide bowls.  Scoop rice into center of each bowl.  Arrange 1/4 of each cooked ingredient around rice.  Top with soft-cooked eggs.

Step 7:
Mix egg, rice, vegetables and apples together to eat.  Season with hot sauce to taste. 

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Recipe

Bibimbap with Sweet Potato and Apple

Prep Time 30 minutes
Total Time 1 hours
Difficulty 1.0 Easy
Calories Per Servings 580 Calories
Servings 4
Nutrition facts Nutrition facts

About

This is a traditional Korean dish with spinach, apple, mushrooms and eggs, a complete meal in one dish.

Ingredients 14

Ingredients

2/3 pound bean sprouts
4 teaspoons garlic cloves, finely minced, divided
as needed  less sodium soy sauce
2 cups sweet potatoes, julienned-cut, cooked and drained
to taste  coarse sea salt
1 pkg. (6 oz.) DOLE Baby Spinach
6 teaspoons vegetable oil, divided
as needed  sesame oil
2 small zucchini, julienne-cut
6 to 8  shitake mushrooms, thinly sliced, stems discarded
2 cups DOLE® Chef-Ready Cuts Diced Apples
3 to 4 cups cooked medium-grain rice
egg(s), cooked sunny-side up
to taste  hot sauce

Steps

STEP1
Ingredients

2/3 pound bean sprouts or soybean sprouts
4 teaspoons minced garlic, divided

Direction

Cook bean sprouts in large sauce pan of boiling water 4 to 5 minutes or until tender; drain well.  Toss in bowl with 2 teaspoons garlic and 1 teaspoon soy sauce; keep warm.

STEP2
Ingredients

2 cups sweet potatoes, peeled, julienned –cut, cooked and drained
Sea salt, to taste

Direction

Season cooked sweet potato with salt to taste; keep warm.

STEP3
Ingredients

1 pkg (6 oz.) DOLE Baby Spinach
6 teaspoons vegetable oil, divided
Sesame oil, as needed

Direction

Sauté spinach and remaining 2 teaspoons garlic in 2 teaspoons vegetable oil in large nonstick skillet 2 to 3 minutes or until wilted.  Season with 1/2 teaspoon sesame oil and salt, to taste.  Remove and keep warm.

STEP4
Ingredients

2 small zucchini, julienne-cut

Direction

Sauté zucchini in same skillet in 2 teaspoons vegetable oil 4 to 5 minutes or until tender.  Season with a little soy sauce and sesame oil.  Remove and keep warm.

STEP5
Ingredients

6 to 8 shitake mushrooms, thinly sliced, stems discarded
2 cups DOLE Chef-Ready Cuts Diced Apples, partially thawed

Direction

Sauté mushrooms and apples in same skillet in 2 teaspoons vegetable oil 4 to 5 minutes or until just cooked through.  Season with a little soy sauce and sesame oil.  Remove and keep warm.

STEP6
Ingredients

3 to 4 cups cooked medium-grain rice
4 eggs, cooked sunny-side up

Direction

Assemble in 4 shallow-wide bowls.  Scoop rice into center of each bowl.  Arrange 1/4 of each cooked ingredient around rice.  Top with soft-cooked eggs.

STEP7
Ingredients

Bottled hot sauce, to taste

Direction

Mix egg, rice, vegetables and apples together to eat.  Season with hot sauce to taste. 

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